TheraBand Stretch Strap with Loops to Increase Flexibility, Dynamic Stretching Tool for Athletes Including Dancers, Cheerleaders, Gymnasts, Runners, Pilates and Yoga Elastic Stretch Out Band.
- 58" long x 1" wide tool to help you stretch out, increase range of motion, and perform dynamic stretches without a partner for optimal muscle performance.
- Elastic band stretching strap stretches the perfect amount then resists further stretching, and the small and large loops enable users to securely and correctly hold positions to improve form for gymnasts and dancers.
- Band with toe loops allows for specific stretches to address plantar fasciitis and heel pain, while large loops are perfect for hamstring stretches, quadriceps stretches, stretching for lower back pain, and other flexibility improvements.
- Perfect flexibility enhancer for dancers, athletes, people recovering from surgery or going to the physical therapist, yoga class, Pilates or barre.
- Accomplish dynamic stretching exercises without a partner with the included exercise book that targets various muscles and muscle groups.
Improve your flexibility and range of motion with the TheraBand Stretch Strap, a revolutionary and dynamic replacement to static stretching devices or partner stretching. The Stretch Strap's elastic design enables a highly effective contract-relax stretch, while the product's slight give supports a more comfortable static stretch. This functional dual purpose aids in dynamic stretching of major muscle groups like the gastroc, rectus femoris, soleus and hamstring.
The Stretch Strap's numbered, multi-loop design helps users comfortably stretch for performance enhancement, increased flexibility, or injury prevention. The TheraBand Stretch Strap delivers a dynamic stretch that supports a variety of hand and foot holds to deliver optimal positioning, and the numbered straps allow for measurable and defined progress tracking.
The TheraBand Stretch Strap was designed to facilitate both static & "contract-relax" stretching, making it a versatile tool for patients & athletes. The Stretch Strap is as effective as contract-relax partner stretching at increasing flexibility without the need for a partner.
A step-up from a traditional elastic resistance band allows for more targeted stretching. The elastic stretching device delivers a more effective 'dynamic' stretch vs. static stretching or static stretching devices. A dynamic stretch is an active stretch that moves the muscle in it's full range of motion and isn't associated with a loss in strength or performance like some studies may have shown with static stretching. TheraBand makes a variety of similar products designed to facilitate rehabilitation, recovery, and strengthening, including elastic resistance bands and tubing, large exercise balls, Flexbars, soft weights, and countless other useful home workout essentials.
Brand new. Includes full instructions, plus an additional workbook with detailed exercises for most effective use.
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